about me
Hi, friend! I’m Alicia.
I’m a mother. A wife. A leader. An ex-corporate exec. An Expat. And a life + leadership coach.
I help millennial women release comparison, perfectionism and imposter syndrome so you can start living up to your full potential TODAY.
I want you to live and lead your life with purpose, authenticity, and fulfillment - with the feeling of ease and with confidence.
But I know that it is overwhelming trying to figure out HOW!
There are people all over your Instagram feed and Spotify Recommendations Page telling you to "Do this!" and "Try this!" for your development and growth.
I know because I've tried 'em all!
I've wasted so much energy and money on alllll the things - journalling, meditating, dozens of different fitness programs, a zillion podcast episodes, my shelves were filled with self-help books - trying to "fix" what I was struggling with and fill what was missing: a feeling of success, fulfillment and enough-ness.
The problem is that what those people are telling you to try is to get to THEIR version of success…
What you really need to do is get to the root of what YOU want and what is holding you back from it. And then work on managing it and working towards your version of success and your potential.
It's really simple. And having a coach holding you lovingly accountable will fast-track the process!
I use practical tools to help clients...
- get clear on what they want in life
- identify what actually matters to them (not what society or anyone else tells them should matter)
- identify and manage the limiting beliefs and voices that hold them back
- design a future of their lives in 10+ years, rooted in choice and authenticity
- set powerful goals to actually make it happen!
Because you deserve to love the life you live!
MY Values
Partnership
I’m truly inspired by the development of others. I'm with you every step of your journey! To go fast, go alone. To go far, go together
curiosity
Curiosity allows us to remain out of judgment and in wonder about one other, the world, and what is possible.
fun
I like to put the “HA!” in hard work! I create fun and lightness where struggle an heaviness has been before. We will laugh, cry & grow!
intuition
You already know what is correct for you. When you listen to your intuition, alignment and authenticity are sure to follow!
My Mission
To activate women around the world to live meaningful lives through choice, values, vision and goals.
My Vision
Women are authentically living fulfilled, happy, and purposeful lives which are positively impacting their families, their communities, and the world.
My experience + Passions
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Level II Coach Certification - Lightyear Leadership - 2021
Level I Coach Certification - Lightyear Leadership - 2020
Women in Leadership Certification - Gonzaga University - 2018
Organizational Leadership Master’s of Art - Gonzaga University - 2012
Business Administration Bachelor’s - Eastern Washington University - 2008
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Coach + Founder - Integrate Well - 2021 - present
Regional Manager - Arc’teryx - 2020-2022
District Manager - Arc’teryx - 2016-2020
Store Manager - Arc’teryx - 2014-2016
Store Manager - Pottery Barn - 2014
Store Manager - Gap - 2010 - 2014
Panhellenic President - EWU - 2008-2008
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My heart beats for my family, sunshine, traveling, and meaningful connections. I spend my time and energy on the things that make my heart full and let the other things slide. I’m rubbish at small talk, but love human beings and want to know what truly lights them up.