Hey friend,

Really glad you're here 🤍

I'm Alicia, the founder and visionary behind the Integrate Well Coaching + Consulting.

Placeholder Image
Hey friend,

Really glad you're here 🤍

I'm Alicia, the founder and visionary behind the Integrate Well Coaching + Consulting.

Here's my story

I spent most of my adult life feeling lost, uninspired, and stuck.

I was doing all the things I thought I was supposed to do to be happy and successful. 

✔️ Degrees

✔️ Promotions

✔️ 401Ks

✔️ Family

✔️ White Picket Fence

When I was 33, I met a woman who told me that I had a option - and a responsibility - to design the life I wanted. 

A life that younger me would be inspired by and that future me would be grateful for. 

 I spent the next 2 years unlearning everything I knew, tapping into my intuition, and redesigning my life based on my own version of success. 

❌ I stopped living my life based on society and other people's expectations of me. 

❌ I stopped doubting myself and questioning what I wanted. 

❌ I stopped worrying that time was running out. 

I quit my job, sold my home, and spent a year traveling with my family before rebuilding my dream life where the jungle meets the Pacific Ocean.

 

I created a crystal clear vision for my life, 10 years in the future, and have reverse engineered my life by setting powerful goals to help me achieve it. 

 I've lived the work, so I can lead the work. 

I've helped hundreds of other women, just like you, who...

 💭 believed the best years of their lives were behind them.

💭 didn't think they weren't capable of achieving their goals.

💭 didn't even know what they wanted and couldn't access their intuition.

💭 felt stuck and bogged down by the day-to-day.

I'm on a mission...
I help high-achieving women live and lead their lives with more purpose, authenticity, and fulfillment. When you invest in yourself and your happiness, you lift your families, friends, community, and the world up too.

You deserve it. So do they. 

 

How?

 

 

I spent almost 2 decades leading people, teams, strategies, and visions before becoming a Lightyear Leadership Certified Coach. 

Now I help women like you...

  •  get clear on what they you in life
  • identify your core values and what truly matters to you (not what society or anyone else tells you should matter)
  • identify & manage the limiting beliefs and voices in your head that hold you back
  • design a future of your lives in 10 years, rooted in choice and authenticity
  • set powerful goals to actually make it all happen!

Because you deserve to love the life you live! 

Where to next?

 

 

Download
Awesome Resource #1

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DOWNLOAD HERE

 

Schedule
FREE Discovery Call

Curious how coaching can support your ideas, goals, visions and more?

Let's connect to see how I can be support you!

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Find
The Perfect Mini Training

This powerful 90 minute workshop will guide you in envisioning your most beautiful life and empower you to take the steps towards creating it for yourself.

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I'll be connecting with incredible individuals all over the world who have gone after their dreams and achieved new possibilities!

Each episode will provide actionable takeaways you can implement to achieve your goals, transform your life, and live boldly!

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